Monday, 31 March 2014

Day 1 - Monday (Gudi Padwa)

Incidentally the first day of the new year.. But since it's such an auspicious occasions it wasn't a very good start to my plans for healthy eating 

Breakfast (9.30 am) - poha 

Mid day meal (11.30 am) - 1 glass chikoo milkshake

Lunch (1.30 pm) - 3 puris, aloo subzi, dal and rice with one spoon ghee

Dinner (8.00pm) - (repeat of lunch)

I did not eat anything between my lunch and dinner, I went for a movie and I consciously wanted to avoid eating anything other than home made food. Came back and had an early dinner instead. I realise that I was starving post the movie.. I should have munched on something in between. Need to be careful the next time.

Exercise was 30minute yoga warm up and 30 minute Pilates. (My thighs are killing me)

All in all, the puris and aloo subzi made the meals very oily. But I did limit the quantity as much as I could. 

Better luck tomorrow I guess!!

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